KITANI YOGA AND PHYSICAL THERAPY
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Pelvic Floor Yoga 
Pelvic Floor Yoga:
Uses yoga poses (Asana) and breathing practices (Pranayama) to support individuals being treated for:
Urinary incontinence
Pelvic organ prolapse
Pelvic pain

IBS

​Want to learn more about pelvic floor yoga?
Click on FAQs about PF Yoga

Click on the Yoga Journal interview with Leslie Howard (Lenore's mentoring teacher). ​https://www.yogajournal.com/poses/reduce-pain-and-discomfort-poses-pelvis

​Questions about pelvic floor yoga? Or schedule a session:
kitaniyogapt@gmail.com
720-600-2893

Photo courtesy of Yoga Shala LLC

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  • Home
  • Corona Virus
    • Hanging in there....
  • About Me
  • Physical Therapy
    • Rates and Information
  • Yoga
    • About Iyengar Yoga
    • Pelvic Floor Yoga
    • FAQs about PF Yoga
    • Rates and Information
  • Contact