KITANI YOGA AND PHYSICAL THERAPY
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Pelvic Floor Yoga:
Uses yoga poses (Asana) and breathing practices (Pranayama) to support individuals being treated for:
Urinary incontinence
Pelvic organ prolapse
Pelvic pain
IBS
Want to learn more about pelvic floor yoga?
Click on
FAQs about PF Yoga
Click on the Yoga Journal interview with Leslie Howard (Lenore's mentoring teacher).
https://www.yogajournal.com/poses/reduce-pain-and-discomfort-poses-pelvis
Questions about pelvic floor yoga? Or schedule a session:
kitaniyogapt@gmail.com
720-600-2893
Photo courtesy of Yoga Shala LLC
Home
Corona Virus
Hanging in there....
About Me
Physical Therapy
Rates and Information
Yoga
About Iyengar Yoga
Pelvic Floor Yoga
FAQs about PF Yoga
Rates and Information
Contact